by the root

Katie Bishop, MS, RDN

Registered Dietitian offering virtual nutrition services to the community and other nutrition experts or businesses in the health industry.

By The Root Nutrition

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Finding Balance

Living a healthier lifestyle is easier said than done. Are you struggling to find balance in your life? To lose weight and keep it off? I help people who are frustrated with their diet to rediscover how food can make us feel good and nourish our bodies.

Let me help guide you in your weight loss or health journey, eat mindfully and intuitively, listen to your hunger and fullness cues, and create new, healthful habits that will be sustained throughout your life.

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"The first wealth is health."

- Emerson

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'by the root' is not just my business name; it's my philosophy. I take a whole foods approach to nutrition, and I believe that with a better understanding and appreciation of food, we can be better able to build healthy and long-lasting relationships with food.

— Katie

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Virtual health is the future of wellness. 

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Let’s face it, we’re all busy.

With virtual nutrition counseling, you don’t have to go anywhere. 

We all have enough appointments in our days and getting to them is just half the battle.

My program allows you to get quality nutrition and health counseling from your own home, your office, or even while traveling.

GETTING STARTED

Don’t Need Counseling?

With my expertise in research, writing, and content creation, I can help you. 

Need assistance creating a new 'health' product? I've got you covered.

Interested in a worksite wellness program or virtual employee counseling? Let's work together!

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